Winter Cacao, Yoga Nidra, & Sound Bath

Embrace the calm and stillness of the winter season with Ana, Charlotte, and Kai in this special Winter Cacao Ceremony, Yoga Nidra, and Sound Bath. This 2.5-hour morning event is designed to help you reflect, reset, and nourish your mind, body, and spirit as we move through the colder months.

Your Morning Includes:

• Cacao Ceremony: Begin with a heart-opening cacao ceremony, a gentle way to set intentions for the winter season. The cacao will help you connect to your inner self and prepare for the reflective energy of this time of year.

• Winter Yoga Nidra Meditation: Ease into a deeply restful Yoga Nidra practice, where you will be guided into a state of complete relaxation. This meditative journey invites you to release stress, tension, and any energy that no longer serves you, allowing for deep mental and emotional rejuvenation.

• Healing Sound Bath: End your morning with the healing vibrations of…